As a magnesium supplement form with high absorption rate, it can efficiently supplement essential magnesium elements for the human body and participate in more than 300 enzyme-catalyzed reactions to maintain physiological functions. It can regulate neuromuscular function, relieve muscle spasms and tension, and facilitate post-exercise recovery. Additionally, it can calm the nerves, alleviate anxiety, and improve sleep quality. Meanwhile, it works in synergy with calcium to maintain bone health, regulate the electrophysiological stability of the myocardium, and support cardiovascular and energy metabolism health.